Back In The Saddle Dilemmas!

As I said in Week Ten/Day One I’m back in the saddle. After my initial upset at how much I’m having to start from scratch and how painful and uncomfortable my first ride was, things have improved gradually. On my second ride I trotted, on my third ride I managed ten minutes, on my fourth I hacked out and on my fifth.. well the achievement was that I’d ridden the day before and I was able to ride again!  Slowly but surely my leg is starting to hug Pea’s side rather than stick out awkwardly and my body is starting to remember what to do (whether it is doing it or not is another matter!)

It has been quite a challenge to reprogramme the part of my brain that thought once I was riding again I’d be able to just crack on. At the moment I have short stirrups and eye-sore heels (as you can see below), my bum is nowhere near as deep in the saddle as it needs to be, my riding sessions are very short and the idea of riding five times a week is a pipe dream! Pushing the negatives aside, as I said – it is all getting better every time I ride even if the pictures aren’t showing that!

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The question is – what should I be doing? My physio has advised me to walk as much as I can and I am meant to be strengthening my muscles, in particular my core. She also gave me permission to ride which is meant to be helping me to stop collapsing through my left side (as I am doing below!) The problem is, every ride involves lots of walking in order to get Pea and turn her out after which hurts and tires me out and the riding does the same. I don’t know if it is possible to quantify the right amount of walking and riding for where I am in my recovery right now. The old adage of listening to my body isn’t working – if I listened to my body I wouldn’t be doing much at all which completely goes against the idea of building my strength. I don’t know where to draw the line!

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My next physio appointment which was meant to be next week has been pushed back to the beginning of October (due to staff training) but I am seeing my surgeon a week tomorrow.  In the meantime I will just have to try to achieve a middle ground between what I want to do and doing nothing!  Putting my worries to the back of my mind – I’m just happy to be back on board!

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3 Comments

  1. Glad your rides are getting better bit by bit! I think the listening to your body thing is constant work in progress – all you can do is check in with how you feel while getting the ‘need to do’ done, and then evaluate and compare how it feels as you go past that. Hope the upcoming appointment goes well!

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