Things I Didn’t Know Then But I Know Now (One Year)

There are a lot of things that I have realised since my op that either no one told me or I didn’t realise before.  Obviously not all of them would be relevant to everyone’s THR recovery but they were certainly relevant to me!  Obviously I’m not a medical professional either but this was my experience!  I started writing this post just after my hip replacement and there has been plenty to add to it since.

The Hospital Stage

  • A general anaesthetic can make you puke.  Lots.  I should have known this but when it happened I was completely mentally unprepared.  Since I’ve spent the last 10+ years successfully avoiding being sick, it wasn’t great.
  • I had to have an oxygen tube to start with. This surprised me!
  • The whole puking thing also meant I didn’t want to eat because I knew it wouldn’t stay down long.

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  • I got painted in red antiseptic which made me wake up and think I had something wrong with me.
  • I was really swollen near the incision.
  • Regardless of what I was told before my op, I still had to wait two weeks to shower.
  • The car journey home felt like the worst rollercoaster I’d ever been on!

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The Early Stages

  • Anti-embolism socks made my heels sore.  I used cotton pads on my heels which helped (although it is not medically recommended).  Someone moisturising my feet helped even more!
  • I completely lost my appetite.
  • Whatever I was told before my operation, regardless of having a raised toilet seat, I could find NO way to go to the toilet without breaking my 90 degree bend restriction.  Sorry.
  • I got SO tired.  Doing basically nothing.  But I couldn’t necessarily sleep at night because it was just so uncomfortable lying flat on my back.

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  • As well as being tired, my brain was generally very fuzzy (probably the painkillers).
  • When I went out in the sun I had a fair few faint moments (woops!)
  • My scar pulled the skin around it tight, making a bit of a crater in my flesh!  This happened a little bit with my original scar from my childhood operations but it has been far more significant with my hip replacement scar.

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  • I had to repeatedly explain why I had had a hip replacement!

The “Crutch Free” Stage

  • Post op. walking was not walking.  It was a funny cross between shuffling and marching.

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  • When I was still on bending restrictions but with the crutches and socks gone, everyone else thought that I was fully recovered.
  • Or rather, most people thought I was fully recovered APART from the people who saw me carrying around a pillow so that I could sit down without breaking the aforementioned restrictions.

The Later Stages

  • Little things reminded me that I had a false hip but everyone else had forgotten it even happened.
  • I started to want to do things that I never planned to do!  The perfect example being my decision to run again.
  • I keep discovering things which are a hundred times less painful than they were before I had my new hip – no stirrups riding anyone?

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1 Comment

  1. Having had both hips replaced I know all these stages well. I also made the mistake of walking too far for too long once I was given the all clear to no crutches or canes. I took my horse for a walk down the long driveway and was really sore afterwards. My physio gave me a talking to about that! I’m glad you are now free from pain and enjoying riding and life.

    Like

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